Universal Emotion Cards
Develop understanding and use of emotion words for less stress and more resilience
Taken directly from Dr Sarah Whyte's doctoral research, these universal emotion cards are proven to develop emotion knowledge and ability to name feelings.
Her students' emotional vocabulary increased by over 300% in a short spaceof time when they used the cards independently. The cards are perfect for adults too!
Choose an activity from the task cards or select emotion cards to share how you feel and why.
Why do I need these cards?
Naming emotions increases awareness of your emotional state and helps you share those emotions with others.
Naming negative or frustrating emotions helps to regulate emotions and calm down more quickly.
What's in the box?
8 core emotion cards: four positive emotions and four challenging emotions
8 less intense synonym cards, one to match each core emotion card
8 more intense synonym cards, one to match each core emotion card
8 task cards giving ideas of how to use the emotion cards
All cards have one emotion name or task on the front, with a colourful design on the back
1 handy guide
Card dimensions: 9cm x 6cm, rounded corners, matt laminated
Free Shipping for 1 set of cards
To buy more than 1 set of cards, contact us directly to arrange the best shipping rates.